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Bash Arm has a few variations and this is just one that we practice, it is important to realise that training 1st form, chy sau etc.. is actually very important for conditioning the body and projecting the chi and what you see being practiced is to train the body and mind to accept the discomfort. later on you can hit iron bars etc without bruising if you follow the structured training program we have at the Academy.

Do not try to copy the techniques shown if you do it is at your own risk.

Other Clips

Shin Bash (Sifu Mike Franklyn & Sifu Grant Guirey )

Thigh Bash (Sifu Mike Franklyn & Sifu Grant Guirey )

Back Hitting (Bic Boy) (Sifu Mike Franklyn & Sifu Grant Guirey )

Rib hitting (Sifu Mike Franklyn & Sifu Grant Guirey )

Double Body Hitting (Sifu Mike Franklyn & Sifu Grant Guirey )

Gau Choi (Sifu's Mark & Grant Guirey)

Basic Breaks and Takedowns (Sifu Grant Guirey)

Chy Sau (Sifu's Mark & Grant Guirey)

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