<!-- Begin
// NOTE: If you use a ' add a slash before it like this \'
// NOTE: The spacer below is for INCREASING THE MENU WIDTH

var showflash	= "yes"  	// SHOW THE SMALL FLASH IN THE MENU
var windowzoom	= "yes"		// SHOW THE FULL SCREEN BUTTONS

document.write('<img src="picts/spacer.gif" height="1" width="154"><br>');
document.write('<div id="menu">');
document.write('<TABLE cellpadding="0" cellspacing="0" border="0" class="menulinks">');
document.write('</td></tr><tr><td>');
document.write('<a href="chow_gar_notice_board.htm" class="menu">Notice Board</a>');



// NOTE: COPY AND PASTE THE NEXT 2 LINES TO MAKE A NEW LINK





document.write('<tr><td>');
document.write('<a href="Chow Gar Romford Beginner kung fu 4 x 1hr Induction Course.htm" class="menu">Beginner Course</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Self Defence Courses in Romford Essex.htm" class="menu">Self Defence</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Frequently_asked_questions.htm" class="menu">Frequent Questions</a>');

document.write('<tr><td>');
document.write('<a href="Southern_Chow_Gar_Praying_Mantis_kung_fu_classes_ in_essex.htm" class="menu">Class / Info</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="martial_arts_Training_Techniques.htm" class="menu">Techniques</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Chow Gar student Testimonials.htm" class="menu">Testimonials</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Chow_gar_Mpeg_movie_clips.htm" class="menu">Video</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="gallery-1.htm" class="menu">Photo Gallerys</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Southern Chow Gar Praying Mantis Kung fu Weapons.htm" class="menu">Weapons</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="chow_gar_kung_fu_History.htm" class="menu">History</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Chow Gar Seminar_Seminars.htm" class="menu">Seminars</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Sifu_Grant_Guirey.htm" class="menu">Grant Guirey Sifu</a>');

document.write('<tr><td>');
document.write('<a href="Intensive Training Days & Weeks.htm" class="menu">Training Days/Weeks</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Chow Gar Intensive National Instructor Courses.htm" class="menu">National Courses</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Chow Gar Intensive International Instructor Courses.htm" class="menu">International Courses</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Http://www.tcmedicine.co.uk" class="menu">Injury Treatments</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Chow_Gar_Family_tree.htm" class="menu">Family Tree</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Chow Gar Martial Art Equipment Store.htm" class="menu">Equipment Store</a>');

document.write('<tr><td>');
document.write('<a href="Battlefield_ Martial_Arts_UK_Mission_Statement.htm" class="menu">Mission Statement</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Battlefield Martial Arts Association Club Rules.htm" class="menu">Association Rules</a>');

document.write('<tr><td>');
document.write('<a href="http://www.battlefieldmartialarts.com" class="menu">Battlefield Martial Arts</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="Kung_fu_and _business_links.htm" class="menu">Business Links</a>');

document.write('</td></tr><tr><td>');
document.write('<a href="contact.htm" class="menu">Contact Us</a>');

document.write('</td></tr></table>');
// END LINK TABLE


// FULL SCREEN CODE


   if (windowzoom == "yes") {
document.write('<TABLE cellpadding="0" cellspacing="0" border="0"><tr><td>');
document.write('<a href="javascript:void(0);" onClick="fullScreen(\'#\');"><img src="picts/screen_full.gif" border="0"></a><br>');
document.write('</td><td>');
document.write('<a href="javascript:window.close();"><img src="picts/screen_close.gif" border="0"></a><br>');
document.write('</td></tr></table>');
}


// SMALL FLASH CODE


   if (showflash == "yes") {

var color		= "000000"	// HEADER BACKGROUND COLOR
var flashwidth		= "150"		// WIDTH OF THE FLASH (IN PIXELS)
var flashheight		= "150"		// HEIGHT OF THE FLASH (IN PIXELS)

document.write('<CENTER>');
document.write('<br>');
document.write('<TABLE cellpadding="0" cellspacing="0" border="0"><tr><td bgcolor=#'+color+' align="right">');
document.write('<OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" WIDTH="'+flashwidth+'" HEIGHT="'+flashheight+'" id="sidebar" ALIGN="">');
document.write('<PARAM NAME=movie VALUE="sidebar.swf">');
document.write('<PARAM NAME=quality VALUE=high>');
document.write('<PARAM NAME=bgcolor VALUE=#'+color+'>');
document.write('<EMBED src="sidebar.swf" quality=high wmode=transparent bgcolor=#'+color+'  WIDTH="'+flashwidth+'" HEIGHT="'+flashheight+'" NAME="sidebar" ALIGN="" TYPE="application/x-shockwave-flash" PLUGINSPAGE="http://www.macromedia.com/go/getflashplayer">');
document.write('</EMBED>');
document.write('</OBJECT>');
document.write('</td></tr></table>');
document.write('</CENTER>');
}




document.write('</div>');

//  End -->